Today, I’m going to talk about pain management. Because pain management is quite a big part of my life right now. It does feel as if my full-time job is doing physio, three times a day. Having pathetic walks – three twenty-minute walks a day. Little and often works, but one big walk just makes it stiff. It’s particularly irritating when you have to get the anorak on and wrap up warm for a pathetic amount of time. Then there’s icing my knee. This has to be done five times a day for twenty minutes with the swollen limb higher than my heart. So that’s lying like a beached whale on the sofa with one leg in the air.
The hardest thing about the five 20 minute icing sessions is that you have to keep the swollen thing higher than your heart. That means lying with your leg above your head icing your knee and I always bloody go to sleep. Which is not really helpful because I need to be dog tired to sleep at night … and there’s only time for four. I’m probably supposed to do one when I wake up.
Then there’s three – or ideally four but I can’t squeeze the fourth one in – physio sessions every day. And of course, if you go for the third walk after three thirty, you’re going in the bastard dark. And it’s damp and the crutches slip on the sweaty pavements – or the ice (insert as appropriate) – so you have to be careful. Note to self, if I ever have to put myself through this purgatory again, I must do it in summer.
That’s the first golden rule then. If you’re looking down the barrel of major surgery with a long recuperation period, and you have a choice, do it in summer. Especially do not do it when you are looking down the barrel of a five hour car journey way before you are well enough. It’s got to be done but it’s going to hurt. Thanks for that Boris you honey monster-shaped git. And for keeping the window nice and small so the entire chuffing nation has to go at the same time thus clogging the roads. Never mind it hurts awyway so that probably won’t make much difference.
Seriously though, how do people do this? I mean, if I add in the odd household chore here and there, which, because I’m on crutches, I achieve at a pace slightly slower than that at which continental drift moves. Doing the washing up in the morning, and putting a wash on, hanging it out and folding it up is pretty much all there is time for over and above the stupid recovery routine. Then I have to ring my Mum, every day, and it takes an hour, and I wouldn’t begrudge Mum the time or the call, it’s just that it’s another thing to remember when my brain is addled, first with pain meds, and now that I’ve kicked those into touch, with … well … pain.
That’s been interesting this last couple of weeks.
The day before lock down a friend of Mum’s popped round for a visit. They had a lovely time except the following weekend, friend in question discovered she had covid. So as she came out with it less than five days after seeing Mum, Mum had to go into isolation for two weeks. Except that then someone looking after her on the Thursday also got Covid within five days, so the isolation period became even longer, moving from the Tuesday to the Thursday.
It’s been coming, in fact it’s miraculous it hasn’t happened but obviously it had to happen now. Three of Mum’s care team got Covid. Two testing positive and one with exactly the same symptoms but testing negative. I still can’t drive and so we decided it probably wouldn’t work if it was limpy looking after dotty. Instead my lovely sister in-law went down there, along with the one remaining carer still standing. During this time, Mum had an eye appointment on the Sunday which none of us clocked was actually a five hour laser surgery session. Meanwhile I was getting regular calls from Track and Trace asking how Mum was getting on with her isolation. Did she need help?
No, I expained, she was fine and sis in law was there. Finally one Sunday, after trying a longer walk, I’d dropped off, as usual, during the post perambual knee icing session. I was rudely awakened by the phone. Someone wanting to talk to Mum. I explained I didn’t live with her, but I could give them her number, except she would be off out to the hospital for an eye appointment soon. To my horror the voice on the phone told me she hoped not because Mum was supposed to still be in isolation. There would be a fine and legal action if she had.
Fucking fuck. Why does this stuff happen when I’m so ridiculously under par.
Ah, I said. I explained that I was addled and recovering from knee surgery but thought the folks down there would be sensible to put two and two together and not go. Did I want to ring and check? She asked me. Yes, I said, I probably did. She was actually lovely about it and said she or one of the others would call back later.
I rang Mum. No answer. Sod it, they’d already left. Rang Sis in law, brother and everyone else I could think of. Finally sis in law answered. Hopefully we didn’t break the rules but she had to go in to explain what had happened, at which point she discovered that what we all thought was a routine eye check for Mum was a 5 hour laser surgery. Oh shit. Hopital team were very understanding and Sis in law returned to Mum, who, thankfully, hadn’t got out of the car, and took her home. It was like a French farce!
Mum was very cross and wanted to make a complaint but I guessed that since the carer who would have originally taken her was one of the ones off with covid, she probably was waiting to tell Mum nearer the time so she didn’t get all of a dither. Over the course of this week the plague carers – and the non-plague plague carer – have gradually returned and everything has gone back to normal.
Meanwhile Mum is in a dither about plenty of other things, getting the right prayers for this week’s church so she can look at the right readings on the right day, and increasingly phoning me to explain that she can’t get the phone to work. She has started to muddle it up with the TV remote. Yesterday she hung up on me twice while she was trying to turn the telly off, eventually, I managed to talk her through using the right one. Then there’s trying to do proper admin on the group of authors campaigning for fair treatment from Audible, I’m not pulling my weight there at all.
I’m just a bit burned out because Mum … and I didn’t see the Mum stuff coming. I should have known, Dad would always take nose dive every November, but because Mum hadn’t reached that stage until now … and because we think she has vascular dementia … I had kind of hoped it would be different. Maybe she hasn’t. Maybe hers is Alzheimer’s. On the up side, I have now convinced her to have it investigated. The Doctor wanted to start the investigation into Mum’s mental health with some blood tests and offered these about a year ago but she decided against it. However, now she is finding her lack of memory a right pain in the arse and decided she’d like to know. I’m guessing if he’s starting with blood tests he might be wondering about kidney efficiency. She has told me she needs to go to the loo rather suddenly and can’t always get there. How brilliant it would be if the lion’s part of this turned out to be a UTI.
‘I really don’t expect to have to go changing my nappy in the middle of the night! It’s very irritating!’ she said yesterday.
Bless her. I also understand why she refused to have this knee op in 2012 when I was urging her to do so. I can’t imagine what it would be like looking after someone with dementia in this state. Well no … I can … that’s why my sister in-law did it! Thanks Emily! 🙂
It hasn’t been a huge help that all this has co-incided with the bit, five or six weeks after any big injury/surgery etc when I get weepy. This is like when I tore my ACL. It was so painful and it went on and on, grinding, awful, spirit-sapping pain. It was six months before I could walk without a stick. There would be points where I’d get really blue and just want to cry at how mind numbingly slow recovery was. This … this is very like that. And there were a couple of days this week where I just wanted to cry. It is a bit disheartening waking up every morning with your leg set in position like a brick and having to gradually work on it. Over the day, I get to the point where I can straighten it and bend it just over ninety degrees. Then it’s back to bed and the same shit the next day. I wouldn’t mind if straightening it all out wasn’t so effing painful. But it is. And of course that means the pain now is slightly worse than it was two weeks ago, which feels particularly bloody if I’m honest.
Having a of sense of humour failure with the speed of recovery is perfectly natural. I know what’s happening, I know what it is. I just wish I could shut my eyes and fast forward through this bit, or crawl into a hole somewhere on my own, away from other people until I was done so I didn’t have to be a pain in the arse to anybody.
For anyone doing major surgery, it is important, going in, to realise that you will feel less disheartened sometimes, and that you’ll get to a soul-crushing bit where you are just dragging yourself through each day and feeling as if you aren’t getting better (you ARE getting better but because it’s so slow you aren’t noticing). It’s a pain in the arse but … yeh … I know. I’ll be 8 weeks out by Christmas. If I can just work hard enough now, I should get the ambient pain levels far enough down to cope with the Christmas uplift. Because they will rise over Christmas, they can’t not, because you can’t spend five hours each way in a car – on the two single days when Boris has doomed the entire long-distance-Christmas nation to have to travel at once so it may be more – go to someone else’s house and spend the entire day putting ice packs on your knee, going for pathetic walks and doing physio … and if the loo is at the bottom of the sweeping, majestic stately-home-sized staircase, and your bedroom is at the top, you’ve got to suck it up. But that’s probably part of my frustration now. Because if I can get it right enough before I go, it should be fine. If. And if it isn’t it’s no bother. I just take a sleeping bag and an airbed and I can always kip downstairs in the dining room if it starts playing up and getting really stiff at night or something. It will be OK, it just adds to the frustration.
Want something to take your mind off the nightmare that is 2020?
The lovely people at Kobo have a Black Friday/Cyber Monda Extravaganza Audiobook sale this weekend. If you’re in Canada and the US, many audiobooks are reduced to $4.99 or less, including mine. Likewise, you can pick up Small Beginnings there for the princely sum of 99p. Woot. Find out more here: https://www.kobo.com/ca/en/audiobooks
Or if you really want to push the boat out, there’s something else. There is the Bury St Edmunds virtual Christmas Fayre.
The Bury St Edmunds Christmas Fayre is one of the largest in the UK, and this year it’s online! Head to https://exploreburystedmunds.com/the-virtual-bury-st…/ to browse for fantastic Christmas gifts – including books! Yes, the Suffolk authors are back, with a virtual stall and signed books for all the bookworms on your list, delivered to your door*.
Choose from a series of crime adventures set in Suffolk, a tale of dark magic in a mysterious English village, a life-affirming journey on the Greater Anglia rail network, a near-future UK-based dystopia, and a comedic sci-fi fantasy series. Or buy them all, and treat yourself!
Tell your friends, tell your family, tell the person two metres away from you in the queue at Sainsburys. Christmas, sorted!
* Please note delivery for some of the books is UK only.